ORDER FROM OUR WEEKLY MENU

Choose from a selection of omnivore or plant-based dinners, lunches, breakfasts, and snacks designed by nutrition experts.

YOUR MEALS ARE MADE FROM SCRATCH

100% gluten-free, dairy-free, with no refined sugars. We source sustainable proteins and organic produce from local farms.

WE DELIVER TO YOUR HOME OR OFFICE

Currently delivering throughout New York City on Monday, Wednesday, and Friday from 6:00pm the night before to noon.

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"YOU CAN ACTUALLY PRONOUNCE EVERY SINGLE INGREDIENT IN A PROVENANCE MEAL - MEAT & POULTRY IS GRASS-FED, AND IT’S ALL COOKED WITH OLIVE OIL & ORGANIC COCONUT OIL."

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Testimonials

"I love recommending Provenance Meals to my patients because I know they will get good quality, nutritious foods that correspond to my dietary recommendations, while also being absolutely delicious." 
Dr. Frank Lipman, Founder of the Eleven Eleven Wellness Center and author of New York Times-bestselling books The New Health Rules and Revive: Stop Feeling Spent and Start Living Again.
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"I like to set my patients up for success when it comes to implementation of a lifestyle healing protocol. Prepared organic meals that eliminate major processed food offenders is the first step for many in beginning their healing journey. So grateful for Provenance Meals!"
Dr. Kelly Brogan, Holistic Women's Health Psychiatrist and Author of the New York Times Bestseller, A Mind of Your Own
 
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*unlikes @drmarkhyman Tweet just to like it again* Our community constantly hears about how nutrient-dense our meals are, but what does that really mean? It means our chefs and in-house health coaches are finding the freshest, most high-quality ingre
NEW DELIVERY ZONES πŸ“ Our message of food as medicine is growing! Our Meal Delivery and Cleanse Programs are now available in most Greater New York City and Southern California counties. On the west coast, we are delivering all the way up to Santa Ba
This Blue Butterfly Tea Tonic is our ode to summer. This magical herbal tea is made from vibrant butterfly pea flowers, a touch of lemon, and Wedderspoon's raw manuka honey. Butterfly pea flowers are rich in anthocyanin, a powerful antioxidant also r
Take a walk through the garden with next week's meal delivery menu. Freshly harvested flavors of green pea and mint, butterfly pea flower, delicate lavender cream, and charred leek impart equally enriching benefits for the body and mind. In the midst
Why is turmeric* one of the most talked-about spices? It contains curcumin, a highly active compound that imparts many healing benefits to the body, including its most famous anti-inflammatory properties that help reduce swelling and pain. Native to
Today is the last chance to schedule your summer reset with Provenance. Using only the highest-quality ingredients from the freshest sources, this nutritionally-abundant menu will result in symptoms you actually want: a clear, glowing complexion, rev
Real food, real benefits. Unlike most cleanse programs, the Provenance Detox emphasizes a diet rich in satiating whole foods, not blood sugar-spiking juices that leave you feeling foggy and uninspired. With everything you need to nourish your system
Are you ready to call in the new season? With warmer weather on the horizon and new energy abound, it is time to give extra attention to your ultimate nourishment. Inspired by Ayurveda wisdom, our favorite way to honor this time of transition is thro
Still feeling the effects of the long weekend? Our nationwide Feel Good Fix is here to bolster your nutrition. Enjoy this three-day program as a gentle reset or supplementary tool to help your body feel balanced and energized next week. Tap to shop.
Your search for the perfect gluten-free muffin ends here. Provenance Paleo Muffins are a staple on our meal delivery menu, where we feature different seasonal flavors every week. Using flours from organic whole foods like coconut or almond, our chefs