Cleanse Programs

Give your body a break from processed foods and hard-to-digest proteins with a short detox designed by our clean eating and wellness experts. Our programs include breakfasts, lunches, and dinners plus extras to keep you nourished throughout the day. All our cleanse program meals and shakes are 100% plant-based, gluten-free, and dairy-free, with no refined sugar.

Learn more about the differences between our cleanse programs


DESIGNED TO HELP HEAL YOUR GUT AND BALANCE YOUR MICROBIOME

Following the principles of functional medicine, the Provenance Detox follows the “4R” program of cleansing: Remove, Replace, Reinoculate and Repair. In as little as a week, your body will reset via changes in diet and the addition of targeted supplements to restore beneficial bacteria.

$72 / day (Includes delivery)

Program Overview

  • Best option for weight loss, help reduce inflammation, and increase energy
  • Shakes, supplements, and herbal tea tonic are targeted to assist your body in detoxification
  • Choose between a 5 or 7 day program and your meal preferences - omnivore (includes pasture-raised meats and sustainable seafood with minimal grains) or 100% plant-based (only vegetables, fruits, nuts, seeds, beans, and grains. Some meals will be duplicates). 
  • Housemade nut milk with blender bottle included so you can blend your shakes on-the-go
  • Includes delivery, easy-to-follow detox guide and daily email support
  • PLUS end of cleanse BONUS PERK from a Provenance-Approved Partner for all clients that complete a 7-day program
 

Make a pledge to eat clean with us 21 DAYS straight

We will send you nutrient rich meals for breakfast, lunch, and dinner, a daily afternoon snack, a detailed guide with tips and tricks to maximize your cleanse, bonus perk gift each week, plus a complimentary 20-minute health coaching session with one of our certified culinary nutritionists on staff.

Next program start dates are Monday, November 27 and December 4. 

PROGRAM OVERVIEW

  • Best option if you want to challenge yourself to be gluten, dairy, and sugar-free
  • Designed to help you feel the benefits of eating clean long-term
  • Meals are plant-based and omnivore (sustainably sourced seafood, pasture-raised poultry, and grass-fed beef)
  • Includes delivery, 20 min health coaching session, "Commit to Clean" Wellness Guide, and weekly Bonus Perk Gift

"WHILE I EAT HEALTHY YEAR-ROUND, THE DETOX HELPS RESET ME. I have 'detoxed' with Provenance Meals seasonally, over this past year. I have found renewed energy and better sleep each time I do it. Clean eating sticks with me longer each time, with my goal to committing to it ongoing. The program lends itself to an easy way to detox and I intend to keep with it." - Jodi, Brooklyn, NY

Questions about the benefits of eating clean, what to consider before starting a detox, or which program is the right fit fit you?

Contact our certified health counselors and wellness experts at info@provenancemeals.com or send us a tweet @provenancemeals.


What makes Provenance Meals different?

WE ♥ CHOICES AND HAVING OPTIONS

In our meal plans, YOU choose which meals you'd like from our weekly menu. It changes every week and features the best seasonal, nutrient-dense ingredients.

DESIGNED FOR PLANT LOVERS & OMNIVORES

In the Provenance Meals world, we can all get along and eat good food together. There is no one perfect diet for everyone and not to mention all the different preferences, appetites, and tastes. 

GOOD FOR YOUR BODY AND THE PLANET

We use nutrient-dense and local ingredients to nourish your body while doing no harm to the earth. We use compostable and recyclable containers, compost all our food waste, donate extra meals, and deliver in reusable totes.