Cleanse Programs

Give your body a break from processed foods and hard-to-digest proteins with a short detox designed by our clean eating and wellness experts. Our programs include breakfasts, lunches, and dinners plus extras to keep you nourished throughout the day. All our cleanse program meals and shakes are 100% plant-based, gluten-free, and dairy-free, with no refined sugar.

Nourish and detoxify with our newest, most flexible program ever

Designed to fit your schedule, the Provenance Whole Food Cleanse provides you with 2 to 5 days of smoothies, tea and whole food meals with alkalizing greens and metabolism-boosting superfoods for looking and feeling beautiful from the inside and out. 

$82 / day


-  Most flexible option, sign up for 2-5 days
-  Best for a quick reset
-  All plant-based meals
-  Includes prepared smoothies or smoothie bowls for breakfast + pre-brewed herbal detox tea tonic


Everything you need to restore balance and reset your body.

We have some exciting news coming soon on an update to our 5-Day Detox Program. Sign up to get news first of the relaunch and dates available.


Make a pledge to eat clean with us 21 DAYS straight

We will send you nutrient rich meals for breakfast, lunch, and dinner, a daily afternoon snack, a detailed guide with tips and tricks to maximize your cleanse, bonus perk gift each week, plus a complimentary 20-minute health coaching session with one of our certified culinary nutritionists on staff.

$65/day (Includes delivery)

Total program for 21 days = $1,365. Next program start dates are Monday, October 23 and October 30


-  Best option if you want to challenge yourself to be gluten, dairy, and sugar-free
-  Designed to help you feel the benefits of eating clean long-term
-  Meals are plant-based and omnivore (sustainably sourced seafood, pasture-raised poultry, and grass-fed beef)
-  Includes free delivery, 20 min health coaching session, "Commit to Clean" Wellness Guide, and weekly Bonus Perk Gift

"WHILE I EAT HEALTHY YEAR-ROUND, THE DETOX HELPS RESET ME. I have 'detoxed' with Provenance Meals seasonally, over this past year. I have found renewed energy and better sleep each time I do it. Clean eating sticks with me longer each time, with my goal to committing to it ongoing. The program lends itself to an easy way to detox and I intend to keep with it." - Jodi, Brooklyn, NY

Questions about the benefits of eating clean, what to consider before starting a detox, or which program is the right fit fit you?

Contact our certified health counselors and wellness experts at or send us a tweet @provenancemeals.

What makes Provenance Meals different?


In our meal plans, YOU choose which meals you'd like from our weekly menu. It changes every week and features the best seasonal, nutrient-dense ingredients.


In the Provenance Meals world, we can all get along and eat good food together. There is no one perfect diet for everyone and not to mention all the different preferences, appetites, and tastes. 


We use nutrient-dense and local ingredients to nourish your body while doing no harm to the earth. We use compostable and recyclable containers, compost all our food waste, donate extra meals, and deliver in reusable totes.