Live Your Best Life
Advice, Tips, and Best Practices from Our Health Coaches and Wellness Partners
We checked in with our Wellness Partner and Fitness Expert, Christina Jensen, to get her top moves that are essential to her workout routines. Check them out:
SQUATS
This booty busting move is a fundamental in most fitness classes and regimes. There are endless variations, styles, and exercise tools you can use to make your squat harder or easier.
Your health and wellness must be a priority this year. You’ve taken the first steps already by getting setup with our Organic Meal Delivery or Cleanse Program. The second step is to start incorporating more ways to stay active. And we totally get it. When are you supposed to have time to meet your trainer, go to Soul Cycle, or zen out in a yoga class? In this day of technology, no time is no longer an excuse.
