Client Diary - Life on the 5 Day Detox with Leslie Campisi

Client Diary - Life on the 5 Day Detox with Leslie Campisi

In the latest installment of our client spotlight series, we take a peek into the detox week of Leslie Campisi, long-time client, CMO of Anthemis - a fintech VC and venture builder - editor of Hacking Finance, and on-the-side yogi and wellness coach. Here Leslie shares a bit on her background, the biggest triggers to eating unhealthy, and how she maintains her health with the occasional whole food cleanse from Provenance.

Client Spotlight - Marie Espinel

Client Spotlight - Marie Espinel

For NYC publicist, mom of two under the age of 6, and long-time Provenance client, Marie Espinel knows how important self-care is to maintaining her health. Check out a sneak peek into this Upper East Side Mom's busy routine including how she manages her health through nutrition, her must-haves for stress relief, and how she maintains balance throughout the day.

Must-Have During Your Detox - Sweat Therapy

Must-Have During Your Detox - Sweat Therapy

We're self-proclaimed wellness aficionados. We know nutrient-rich food is key to helping us feel, look, and perform our best. We're obsessed with clean beauty, gua sha, and acupuncture. We each have our own workout routine during the week. And one of our absolute favorite things to do is try all the self-care and cutting-edge wellness treatments. We've tried cryotherapy, halotherapy, and vitamin IVs. We're proud to add 'sweating' to our list of go-to things for self-care.

Get to know the AMAZING women at Provenance

Get to know the AMAZING women at Provenance

In celebration of International Women’s Day, we’re excited to introduce you to some of the amazing women on our team. Under the leadership of our female Founder, Caroll Lee, and a rockstar team of female department heads, our team is a tight-knit community rooted in health and wellness. We strive to cultivate a motivating and open minded culture in both our office and kitchen with a mindful eye on our wellness routines and work-life balance. How do we do this? Well it starts with getting to know each other.

From Our Founder: My Top 3 Resolutions and Plans for 2019

From Our Founder: My Top 3 Resolutions and Plans for 2019

Ah, the best laid plans. We all make promises to ourselves at the beginning of a new year, optimistically looking forward to a clean slate and a fresh start. I personally love the feeling of starting anew, but this year (after many past New Year’s resolutions made and forgotten), I’m a bit more in tune with how to be successful meeting my goals.

So bring it on 2019! Here are my 3 biggest goals in the new year and what I’m doing to commit to myself and my community, personally and professionally.