+ Can I choose my meals?

All meals are pre-selected by our culinary nutrition experts based on your dietary preference and feature our wellness experts’ favorite dishes for you to sample. If you want to select your meals please try our Daily Essentials meal delivery service.

+ Where and when do you deliver?

The Chef's Tasting Menu is delivered via courier in the greater New York City and Los Angeles areas.

Deliveries in the New York City area are made via courier on Sunday and Wednesday evenings between 5pm and 10pm. You will receive a text notification with a link to track the driver when they are about 15 minutes from your address.

Los Angeles deliveries are made overnight Sunday night by 6am Monday morning and overnight Wednesday night by 6am Thursday morning.

+ Do you provide nutritional information?

We do not provide nutritional information and calorie counts for our meals as we believe true health, and even weight loss, goes far beyond calories in and calories out. How your body digests food is always going to be more important than calories or recommended daily allowances of specific isolated vitamins. In addition, our meals are cooked from whole ingredients that don't contain any gluten, dairy and refined sugar, so they are free of the common ingredients that can promote inflammation and weight gain in many individuals. By eating a whole foods diet based on grass fed meats, wild fish, and organic local vegetables, with moderate portions of whole grains, calorie counting often becomes unnecessary. You can learn more on our blog about why we don't count calories.

+ I have a food allergy. Can I still order?

All of our meals are gluten-free and dairy-free with no refined sugar or refined oils.

When ordering the Two Day Trial, you will be able to select your dietary prefernce of plant-based or omnivore. Our culinary nutrition experts curatee the menu for you to sample on the Two Day Trial.

If you have other allergies and would like to know if we can accommodate them, contact our team to discuss our Concierge Services at info@provenancemeals.com.

+ Where do you get your ingredients?

We've established relationships with local growers and producers to bring you meat and eggs from grass-fed and pasture-raised animals, sustainable seafood that is wild caught or raised in zero waste aquaculture systems, and an abundance of local, organic seasonal vegetables from regional food sheds.

+ How many people does each dish serve?

Each dish is individually portioned and balance with the intention to serve one person.