Clean Eats Menu

(Week of December 4)

Want to see the previous week's menu? View menu for week of November 27.

Designed by wellness experts and health-supportive chefs, our meals are made-from-scratch in our Brooklyn kitchen using local seasonal vegetables, pasture-raised meats, and sustainably sourced seafood.

Everything is 100% Gluten-Free, Dairy-Free, with No Refined Sugars

Key: P = Paleo, V = vegetarian, VG = vegan


"Coming home to a delicious, healthy meal prepared for you is truly amazing. Provenance Meals has transformed our lives. As two working parents with three kids our schedules are packed with little time for cooking. Yet we care about good, healthy, fresh food. Coming home to a delicious, healthy meal prepared for you is truly amazing. The meals are wonderfully varied and also customized to suit your specific needs. This is a brilliant service and very good value. I highly recommend! - Sarah, Brooklyn, NY

Following a Paleo Diet?

All our meals are free of artificial ingredients, refined oils, gluten and dairy. Select meals marked Paleo when choosing your meals, and we'll make sure you also receive no grains, beans, or soy.

Menus are subject to change due to availability from our farmers.

ORDER FROM OUR WEEKLY MENU

Choose from a selection of plant-based or omnivore dinners, lunches, and breakfasts designed by nutrition experts.

YOUR MEALS ARE MADE FROM SCRATCH

100% gluten-free, dairy-free, with no refined sugars. We source sustainable proteins and organic produce from local farms.

WE DELIVER TO YOUR HOME OR OFFICE

Currently delivering to New York City plus some areas of Westchester and New Jersey on Monday, Wednesday, and Friday from 12:00 am to 12:00 pm.